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Meatloaf Recipies

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Meatloaf.jpgIngredients:

  • .454kg (1 lb) Ground meat.
  • ⅔  Cup skim milk.
  • ½ Cup cracker crumbs.
  • ¼ Cup ketchup.
  • ½ Cup finely chopped onion.
  • 1 Teaspoon salt.
  • ⅛ Teaspoon black pepper.
  • 1 Egg beaten.

Method:
Preheat oven to 180ºC | 350ºF. Mix all ingredients together in large bowl. Form into a loaf in bread pan or baking dish. Top with more ketchup as desired. Bake 1 hour. 

Tip: Use a two piece meatloaf pan to keep meat out of drippings.


Cajun-meatloaf.jpgIngredients:

  • 1kg (2 lb) Ground meat.
  • 1 Egg.
  • ⅓ Cup finely ground bread crumbs.
  • 1 Medium tomato.
  • ¼ Cup onion.
  • ¼ Cup red bell pepper.
  • ¼ Cup celery.
  • 1 ½ Teaspoon Cajun seasoning.
  • ½ Teaspoon salt.
  • ⅛ Teaspoon black pepper.
  • 2 Teaspoon Worcestershire sauce.

Method:
Preheat oven to 180ºC  | 350ºF. Remove seeds from tomato and pepper, finely chop all vegetables. Combine all ingredients, form into loaf, place in foiled or 2-piece meatloaf pan. 

Bake 60-70 minutes.


 

Chilli-meatloaf.jpgIngredients:

  • 1kg (2 lb) Ground meat.
  • 3 Tablespoon minced onion.
  • 1 Teaspoon salt.
  • 1½ Teaspoon chilli powder.
  • ¼ Teaspoon black pepper.
  • 1 Teaspoon garlic powder.
  • 2 Eggs, beaten.
  • ½ Cup cracker crumbs.
  • 4.73ml (16 oz) can kidney/pinto beans.
  • 1 Cup canned diced tomatoes.

Method:
Preheat oven to 180ºC | 350ºF. Drain, rinse, and partially mash beans. Combine all ingredients, form into loaf. Place in 2-piece meatloaf pan or line bread pan with foil beforehand. 

Bake 75-95 minutes, top with low-fat slices of pepperjack cheese or additional diced tomatoes, as desired.


 

Cranberry-meatloaf.jpgIngredients:

  • ¼ Cup firmly packed brown sugar.
  • ½ Cup whole cranberry sauce.
  • .454g (1½ lb) Ground meat.
  •  227g (½ lb) Ground cooked ham.
  • ¾ Cup evaporated milk.
  • ¾ Cup cracker crumbs.
  • 2 Eggs, beaten.
  • 2 Tablespoon chopped onion.
  • Greased loaf pan.

Method:
Spread sugar over bottom of pan, followed by mashed cranberry sauce. Preheat oven to 180ºC | 350ºF. Combine remaining ingredients, shape into loaf, place in pan on top of sugar and cranberry layers. 

Bake 1 hour.


 

Honey-djion-meatloaf.jpgIngredients:

  • .454g (1½ lb) Ground meat.
  • ⅓ Cup dry plain bread crumbs.
  • ½ Cup chopped onion.
  • 1 Teaspoon chopped dried leaf basil.
  • ½ Teaspoon salt.
  • ¼ Teaspoon pepper.
  • 2 Eggs.
  • 3 Tablespoon Dijon mustard.
  • 3 Tablespoon honey.

Method:

Preheat oven to 180ºC | 350ºF . Mix meat, crumbs, onion, basil, salt and pepper. Stir eggs in, thoroughly but gently. Shape into loaf in pan or baking dish. Mix honey and mustard, brush half of mixture onto loaf. Bake 30 minutes, brush loaf with the rest of the mixture. Bake additional 30 to 45 minutes.

Garnish with diced green onions, if desired.


 

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